How to Promote Fitness in the Workplace
January 21, 2020
How is your company keeping employees fit? Finding time to exercise can be difficult. One of the ways
Body Techniques Owner & CEO Austin Lund Profiled by Saint Mary’s College
January 3, 2020
Recently, Body Techniques Founder and CEO Austin Lund was profiled by Saint Mary’s College of California to highlight
Strategies for Managing Stress in the Workplace
November 26, 2019
Stress is an unavoidable consequence of every employee’s life on-the-job. Whatever your corporate environment, there are steps managers
Onsite Massage Program Benefits
November 4, 2019
Do you care about improving employees’ morale? Are you interested in decreasing absenteeism? How do you help your
Top 3 Employer Benefits from Corporate Fitness Programs
September 17, 2019
Corporate fitness programs are an important part of any stress management program because these unique, customized experiences allow
Top 5 Chair Massage Benefits
July 30, 2019
Top 5 Chair Massage Benefits Studies have found that receiving a 15-minute chair massage once a week can
