Now Booking For Employee Appreciation Events!

Boost your team’s spirit with tailored wellness events, serving up to 55 members across the U.S. and Canada, all for under $30 per person!


Customize Your Employee Wellness Benefits With In-Office & Virtual Options

Over the last 20 years we have helped businesses provide the ultimate benefit package for their employees. Our workplace stress management programs calm the minds and tune the bodies of your team. Mobile massage therapy, onsite yoga classes, virtual wellness, & additional fitness programs empower your employees to reset mentally and approach the next task with energy and motivation. The modern workforce seeks more than just a job – they require an employer who sees them as an asset. As a Human Resources Director or Manager, this is your opportunity to find valuable employees that are with your company for the long run. Contact us today to learn more about customizing your workplace stress management approach.


We are so excited to announce the expansion of our client-favorite service: mobile massage into Montreal, Quebec, Toronto, Ontario, and Vancouver, British Columbia! Discover the benefits of stress management programs such as this in your own workplace and contact a Canadian representative today.

Which Stress Management Program Is Right For You?

When employees are treated like people they are more likely to meet their KPIs. Be ahead of the curve and start planning how you can keep the health and wellness of your staff a top priority as the world to returns to the office.

Virtual Wellness

Mobile Massage

Fitness Classes


Reasons to Consider Body Techniques in Your Workplace

Start-to-Finish Solutions

Our all-inclusive service delivery, proprietary software, and highly trained staff means your HR department can be as hands-off as you want to be.

Professional Scalability

Body Techniques can implement stress management programs anywhere in the U.S. and work with any number of employees.


At Body Techniques we have specialized in workplace stress management since our onset in 1994.

Focus on Modern Professionals

Today’s professionals have shifted their focus toward living for each day, rather than reserving enjoyment for after-hours, the weekends, and annual vacations. Our programs are designed help them lower stress, emphasize mindfulness, and improve their gratification and engagement.


We report on the utilization of our programs, and we collect feedback from employees to measure success.

Full Range of Programs

Unlike other companies in our space, we offer a range of stress management programs beyond massage.

Corporate Events Calculator

Corporate Events can range from wellness and health fairs to employee appreciation and work activities. Our corporate events calculator can help you estimate pricing for incorporating Body Techniques into your corporate event, and you can even place an order directly through the tool!

Corporate Wellness For Industries Of All Shapes & Sizes

Our clients know the advantages of putting corporate wellness first. You may recognize a few.


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Making Workplace Stress Managment Less Stressful

Body Techniques partners with HR Directors and Managers to design workplace stress management programs offered as employee benefits. With our proprietary scheduling software and national network of therapists and instructors, we can meet your needs anywhere in the country. We specialize in creating programs that lower workplace stress, emphasize mindfulness, and improve employee gratification and engagement.

Make Stress Management Easy

Create Resiliency in Your Workforce

Support Nationwide Scale

Learn more about us & our team at Body Techniques and how we can improve the environment you offer employees.


Have Questions About Employee Wellness?

Mobile massage therapy, corporate yoga classes, virtual wellness programs – Body Techniques does it all. The benefits package you offer employees shouldn’t feel outdated, but designed to empower your employees to their fullest potential. Take the next step and talk to us today for your employee wellness needs.