Being Present is a Present: Ripples Effects of Mindfulness in the Workplace
August 6, 2020
Mindfulness is the ability to be fully present and engaged at the moment. It lets us step back
Let Me Upgrade You
July 15, 2020
Resilience, defined as the ability to adapt in a positive way in the presence of adversity, has been
Wellness Dollars – Use It or Lose It!
July 14, 2020
What are wellness dollars? Simply put, they are funds that certain insurance providers offer their clients to invest
The Core of Body Techniques: Our Providers
July 8, 2020
Body Techniques has been a resilient company from its inception. We have weathered the ups and downs of
History of Massage and Tomorrow
July 6, 2020
The massage industry is built on physical touch that spans thousands of years from early civilizations to today.
A Resilient Body through Massage
July 1, 2020
Maintaining a positive outlook and the ability to bounce back can be challenging in the best of times,