As you continue to become more accustomed to working from home, it is important to learn the proper ways to stay pain-free and productive from your home workspace. Whether that means setting aside an area to create a new home office, buying an ergonomic chair or desk for your living room workspace, or simply taking more breaks and focusing on yourself. There are so many tips and tricks to make working from home more comfortable. This is why we asked experts from Miami, FL to Seattle, WA to share their advice about the most effective ways to keep your body healthy and pain-free while working from home.
Redfin put together a fabulous list from industry experts to improve your work from home routine. Body Techniques was asked to contribute and our tip is: Meditate to Reduce Stress and Positivity.
